Join us for Yoga or Reformer Pilates in
Surry Hills and Bondi Beach.
Our yoga and Pilates studios empower transformation through mindful movement, world-class teachers, certified teacher training courses and community connection.
Our teacher trainings are backed by decades of expertise tucked snugly in our waistbands. Since 2007, we’ve delivered 413+ programs spanning both Yoga and Pilates and graduated 5,252 instructors who are now making waves in the industry.
Are you keen to advance your practice, searching for personal growth, or ready for a career change? Explore our best-in-class Yoga & Pilates training.
I started my journey at BodyMindLife with yoga [200 hour training] so I really trust the studio. I love the teachers, the quality of the teachers in regards to the practice to the philosophy, to everything…Mel is an incredible teacher. She explains every single thing very clear for everyone. Her practices are beautiful. You will find yourself in a spot of transformation.
Sebastian
I've done my 200 hour training and a couple of other 50 hour blocks with BodyMindLife and I've always been so impressed with their ability to just really articulate and give you all sides of what you're learning. There's no kind of one way is the right way, they're really open to just letting you understand it in your own way and practice it in your own way which I found really good.
Alanna
I chose to do my training with Mel, at BodyMindLife because I love Mel. She just comes from such an authentic and real space…She is Yin for me. So I can't imagine going to another training.
Jaye
If you're on the fence, if you're a bit unsure about whether you should go on this journey with Mel, I'd say yes, go for it. Even if you don't want to become a Yin teacher, there's so much valuable information just for your own practice and just in general about the human body and energetics so definitely check it out.
Antigone
BML reformer training was something I thought about for a long time and I’m so glad to have been apart of this group. The instructors, content, environment and group all excelled my expectations. Sad it’s over, so happy I did it!
Lucia
Absolutely loved BML training, I am so happy to have learned this dynamic and challenging physical and mental approach to reformer Pilates. I had an amazing experience.
Maxi
There’s no better way to understand and work out your whole body than reformer Pilates and no better place to do it than at BML!
Steph
Give yourself the gift of relaxation with our FREE Yoga Nidra Meditation.
This 15-minute meditation is designed to reduce stress, promote relaxation, and improve your overall well-being.
