Lifestyle Cryotherapy ‘We help people live happier, healthier and longer’ BodyMindLife founder Phil Goodwin understands first-hand the innate effects yoga, meditation and transformational energy therapies have Read More » July 12, 2019
Lifestyle The benefits of infrared saunas used as a hot therapy It is not a new idea to use heat in therapy. Aptly named ‘sweat lodges’ have been used to treat the body and soul in Read More » April 24, 2019